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Hand and Wrist Exercises for Bloggers

Nowadays everyone talks about how technology is boon to the society and how it is helping mankind. Take computer for example, everyone keeps them closer than they keep their enemies and claim they are their best-est of friends. Well Time Thief has shed some light to some things that reveals can computers can also be your worst enemy.

I thought I should share it here as well.

Next to the feet our hands are among the most hard used parts of the body, so it’s not surprising that many bloggers take mobile hands and wrists for granted — until they hurt.  Many of us rely heavily on computers to help us perform our work – for some, dedicated computer work is necessary, while others multi-task throughout the day. Taking preventative measures against developing problems with your wrists and hands due to computer use makes a lot of sense and takes little time or  effort…

Read the full post here.